The Heart of Tea: A Journey into Connection and Presence

Welcome to The Heart of Tea, where we cultivate connection, stillness, and presence through the contemplative practice of tea ceremony. Our offerings invite you to experience tea as more than a beverage – it becomes a gateway to embodied awareness, community, and heartfelt connection.

Tea, at its essence, is a Heart medicine. Just as the heart opens to love, compassion, and connection, tea invites us into a gentle unfolding of presence and awareness. The act of preparing and sharing tea becomes a sacred ritual, aligning us with the stillness and clarity within, and nurturing a bridge between ourselves and others.

Entering the Heart of Tea Cohort

You are warmly invited to join an 8-week journey of mindfulness, Heart connection, and Tea exploration, beginning Sunday, September 7th, We will gather at my home, creating a safe and nurturing space to explore the Way of Tea, grounded in compassion and community practice.

The Cohort Journey:

  • Foundations of a personal Tea Practice

  • Contemplative Tea Ceremony

  • How to hold Space from your Somatic Heart

  • How to serve Tea from the Heart of Compassion

Basic Logistics:

  • At my home in Gunbarrel

  • Limited to 8 participants in person

  • Cost: $777 for the 8-weeks

  • A comprehensive introduction to the Way of Tea

Sunday, Sep 7th-Oct 26th

9:30-12:30pm

Any questions or to reserve your spot :

A man is pouring tea from a ceramic teapot into teacups on a wooden table outdoors, with a woman watching in the background, in a park setting with trees and greenery.

Private Tea Mentorships

For those seeking a deeper, more personalized exploration, our one-on-one tea mentorships provide tailored guidance.

Together, we will:

Develop your personal tea practice

  • Explore the spiritual and somatic aspects of a tea practice

  • Learn how to energetically hold space and serve tea with Heart

  • Tea space consultation

  • Custom recommendations for which tea and teaware to explore.  

Who It's For: Individuals who desire a focused and intimate approach to tea as a spiritual and embodied practice. This is a one on one format, so the education is customized to what your needs are.  

Schedule a Consultation: Let’s create a mentorship plan that aligns with your intentions and aspirations.

Person pouring tea into small cups on a bamboo mat with steam rising from the tea.

Community Tea Sits

Join our warm and welcoming gatherings where tea becomes the centerpiece of shared presence. These community tea sits are open to all, creating a space for:

  • Deepening connection with others

  • Experiencing the grounding ritual of tea

  • Sharing silence and heartfelt moments

When: Regularly scheduled sessions (check our calendar for upcoming dates)

Where: Multiple locations around town

Come as you are. Cups are waiting, and the tea is ready to guide us into stillness and connection.

There is also a Whatsapp community that you can be added to if you reach out.